We're so confident Lifeguard Sleep will change how you rest, we'll send your first month free. You only cover the $7.95 shipping.
Your sleep changes with age. Lifeguard Sleep is formulated to support deeper rest, better recovery, and next-day clarity — now free for your first month.
How it works
Enjoy your first month free
Just cover $7.95 shipping.
After 4 weeks, your subscription renews at $58.65 per month (15% off RRP).
You can pause, modify or cancel easily anytime.
What's inside
Every capsule combines clinically studied botanicals chosen by Dr. Mulgan for what the research actually shows — not what sounds good on a label.
Saffron
Saffron works differently to sedatives — it supports healthy serotonin activity, helping you feel genuinely relaxed rather than knocked out. Clinical trials show measurable improvements in sleep onset and morning alertness, without next-day grogginess.
Lemon Balm
Raises GABA levels — the brain's natural "slow down" signal — making it easier to switch off racing thoughts at bedtime.
Tart Cherry
One of the few whole-food sources of natural melatonin, gently nudging your body's sleep-wake rhythm without the grogginess of synthetic melatonin.
Marine Magnesium
Most adults over 45 are quietly deficient in magnesium. This ocean-derived form is more bioavailable than standard magnesium oxide, supporting muscle relaxation and deeper sleep.
All four ingredients. No fillers, no synthetics. Two capsules, taken before bed.
If you:
Lie awake with your brain that won’t switch off
Wake up at 2–3am and can’t fall back asleep
Feel exhausted even after “8 hours”
Rely on coffee just to function
You don’t have a motivation problem.
You have a sleep problem.
And poor sleep compounds everything:
Slower metabolism
Brain fog
Higher stress
Lower performance
Weaker immune function
Lifeguard Sleep was formulated to solve this at the root — naturally.
Most sleep supplements either:
Knock you out artificially
Leave you groggy
Or stop working after a few days
Lifeguard Sleep is designed to:
✓ Calm your nervous system
✓ Lower nighttime cortisol
✓ Help you fall asleep faster
✓ Improve sleep depth and recovery
✓ Wake up refreshed — not sedated
This isn’t about “getting unconscious.”
It’s about restoring natural sleep cycles.
Simple.
We know once you feel the difference, you won’t want to stop.
This is our version of a risk-free trial.
Instead of you gambling on us…
We’re gambling on ourselves.
You get:
30-day supply (60 capsules)
Delivered to your door - anywhere in New Zealand.
For just $7.95 shipping
Try it. Experience it. Decide after.
We are not like
other brands
Made in New Zealand
Doctor Formulated
Formulated for adults over 45
Specifically for Healthy Aging
Founded by a registered GP — Dr Mulgan
No Habit Forming Risk
How Lifeguard Sleep Works and What to Expect
Lifeguard Sleep is a natural sleep aid and doctor formulated sleep supplement designed to fit into a simple nightly routine. It’s gentle enough for regular use and created especially as sleep support for adults 45+, so you can give it time to work without worrying about dependency or next-day fog.
When: 30–60 min before bed
Start: 1 capsule for 7 nights
Then: increase to 2 if needed
With: water + wind-down routine
No screens in the hour before bed where possible
Aim for a regular bedtime and wake time
Try to leave 2 hours between eating and lying down
Keep your bedroom cool, dark and quiet
Lifeguard Sleep is a gentle, doctor-formulated sleep supplement - not a knock-out pill. Most people notice gradual improvements like falling asleep easier, fewer long wake-ups, and clearer mornings.
Stick with your simple sleep habits and give your body time to respond.
Real results
Wake up clear, not cloudy
I started with the Sleep Starter Bundle and took one capsule about 45 minutes before bed. First few nights I noticed I drifted off quicker; by week two I was sleeping through and waking up clear — no heavy head like I had with other options. It feels gentle and easy to stick with.
Helps me switch off the busy brain
I'm not a perfect sleeper, but this has made nights noticeably calmer. I pair it with a quick wind-down (no phone, dim lights) and I'm usually out in 20–30 minutes. I still wake once sometimes, but I fall back asleep much faster and feel way better in the morning.
Better sleep without the next-day fog
I'd tried an OTC sleep aid and hated the groggy mornings. Lifeguard Sleep is different — no wired or woozy feeling, just steady sleep. I'm getting up earlier for a walk and I'm sharper at work. Subscription makes it one less thing to think about.
Yes. Lifeguard Sleep is a natural sleep aid developed by Dr Roderick Mulgan for adults 45+. It’s a sleep supplement that uses gentle botanicals and minerals to support relaxation and healthy sleep patterns, rather than forcing sleep or sedating you.
It’s non-habit forming, designed for regular use, and intended to help you wake feeling clear and refreshed—not foggy or “hung over”.
This introductory offer is limited.
We can’t give away free product forever.
Click below and secure your first month now.
Enjoy your first month free — just cover $7.95 shipping. After 4 weeks, your subscription renews at $58.65 per month (15% off RRP). You can pause, modify or cancel anytime.