Reviews and Real Results

See what other New Zealanders 45+ are saying about sleeping better, feeling more resilient and supporting healthy ageing with Lifeguard Health.

These are reviews from verified customers who have purchased Lifeguard Sleep, Immune, Essentials and our bundles. Results vary from person to person, and supplements work best alongside good sleep, movement and nutrition.

Customer reviews

We haven't been collecting our reviews for long but scroll down to read reviews from our community since we started collecting them

Based on 40 reviews
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The luckiest thing I ever did was to start reading Doctor Roderick Mulgan’s book 'The Internal Flame'. His background research make so much sense to me that I've been recommending it and ‘The Essentials’ range to anyone who will listen to me! It is the most insightful Health Supplement I have come across, significantly stabilising my ongoing (25 years) of health issues relating to inflammatory disorders, primarily Rheumatoid Arthritis, and leaving me with much more vitality overall.

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Lifeguard Immune
Barbara Johnson

Taking1 tablet a day protected me all winter from a severe cold. I did get a cold but it was minor.

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Lifeguard Essentials
Barry Herbert

I have been taking the capsules for quite a few years now and I can’t say they are doing me any good.

It took a while, I didn't notice any change, so I stopped. Then I couldn't get to sleep and when I did I kept waking up. So I started again and now I am sleeping pretty well but I am not waking up much, so I will keep going - thanks

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Lifeguard Immune
Anonymous

After using Lifeguard Immunity for a couple of months I have found that I find my general health and mood on the improve.I'm very keen to see how much further I can go in another few months !
Thank you so much Dr Mulgan

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Lifeguard Immune
Julie Ryan

I’m a convert, this product definitely plays a part in keeping the bugs away.

The best

Having taken Lifeguard Essentials for over two years now, I really notice them when I forget to take them for awhile. An old knee injury plays up. I feel more general soreness after exercise. My joints are noisier. It’s amazing how quickly that goes away when I get back on the wagon. Thanks for a great product. It really helps me.

I stopped for a while and the pain returned in my hip. I don’t know what it is but thank you

It seems to work. I have it in conjunction with Lifeguard Essentials.

I have had a triple by pass, and after 50 plus years of working in pharmacy and specialising in the natural health area, this product covered all of my needs and feel great taking it, the anti inflammatory benefits are noticeable in my hands especially, love it!!

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Lifeguard Essentials
L.C. Southland, NZ

I have arthritis and am starting to age in other areas. Essentials lets me take 1 tablet instead of many. Swelling and heat in my hands has reduced a little. I enjoy the articles by Dr Mulgan in Life and Leisure magazine. They are easy to read and the explanations are logical.

Essentials

I am a 70-year-old woman with joint pain, and my blood pressure was too high. I read The Internal Flame with great interest and started taking Lifeguard Essentials. Some weeks later I took my BP, and to my great surprise it was normal; and it has stayed so. I have been very busy and I hadn’t done a single other thing towards improving my health. Gradually my sore shoulder and neck pain have completely gone, and my weak ankle is better to the point where I can now walk 2-3 km daily, which is a huge improvement. I also have more energy and am now optimistic that I can continue to regain my health. I am very impressed.

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Lifeguard Essentials
BG, Wellington, NZ

I’m an active 55. I surf, workout, dive, row, and ride my mountain bike hard. I am also a busy professional. Recovery time started to creep up over the past few years. Since taking LifeGuard on the recommendation of a nieghbour, I have noticed that some of the old niggles have gone away, and I seem to be able to push through and recover from my activities quicker than I was. I have been taking LifeGuard for three months now, and am not going to stop. I’m a massive fan. Thank you!

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Lifeguard Essentials
J.C. West Coast, NZ

I picked up Dr Mulgan's book in the bookshop in Greymouth and was quite impressed with the book and thought I would try Lifeguard Essentials. No complaints and certainly sleeping better among other improvements. Keep up the great work.

I started taking Lifeguard Essentials after reading an article in Life and Leisure. At the time I was suffering from inflamed tendons in my wrist. I had been going to physio, doing exercises and acupuncture. After completing my first bottle I noticed less discomfort and pain in my wrists. Now a few months later I no longer have any pain. Thank you for a great product. It has made a huge difference to my wellbeing.

I have suffered from fatigue and general joint pains. I have felt so much more well since taking Lifeguard Essentials.

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Lifeguard Immune
Trevor S.
Healthier than last winter

I’ve been on Lifeguard Immune for four months now, and I feel the difference. I’m 70 and used to feel nervous about every winter, but this year I stayed healthier than I can remember. Even when people around me were sick, I managed fine. I’m very pleased with the results.

I am a great believer in nutritional supplements and was impressed that Dr Mulgan was recommending them so decided to make a change and try them out. Because I have been taking other products I am not noticing a huge difference. But know if I stopped I would. In my 70s and on no medication I am aware in this covid climate I need to keep my immune system functioning well.

Can't be without

Although I began taking LifeGuard Essentials capsules quite some time ago, I've run out twice and not got round to taking any again for 3 or 4 weeks each time. On both occasions, I have noticed the return of 'clickiness' and a considerable degree of joint discomfort in my right thumb. I'm guessing the beginnings of arthritis in the area. The clicking and discomfort disappears right on cue about 1-2 weeks after beginning supplementing again with LifeGuard Essentials. I appear to have inadvertently organised my own little experiment and I'm now convinced these little capsules are effective! I won't be running out again....

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Lifeguard Immune
Michaela B.
Travelling without getting sick

I’m 59 and travel frequently for work, which used to mean I picked up colds easily. Since taking Lifeguard Immune, I’ve noticed I can get through trips without falling sick. Even when I did catch something mild, it passed quickly. It’s reassuring to feel more protected and resilient.

Since taking Lifeguard Essentials for over 6 months, I have had less pain through my body, having previously had aching joints especially in my hip area where I have had a full replacement.

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Lifeguard Essentials
Y.B. Sydney, Australia

Have had pain in hands and wrist joint, medical tests showed early arthritis. Doctor said use splint and pain medication. I read about Lifeguard supplement in an article and thought why not. It has helped immensely, I no longer have joint pain in hands at all.

Staying well at work

I work in healthcare and am constantly exposed to people who are unwell. I’m 55 and usually get two or three nasty colds every year. Since taking Lifeguard Immune, I’ve managed to stay healthy through some very busy months. I can’t prove it’s all down to this, but I genuinely feel like it’s helped keep me well.

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Lifeguard Essentials
SI, Wellington, NZ

As an ex-smoker, I suffered poor gum health for years following quitting. After two months of taking Lifeguard Essentials, my oral hygienist remarked that my gums are the least inflamed she’s ever seen them. She’s been looking at them every three months for the past four years! She asked me “what have you been doing differently” and the only thing is taking Lifeguard. This stuff works.