I was recommended the essentials product by a friend… fortunately I ordered only one month. I have found my mood was affected & became very grumpy & down. I has now stopped them & my moods returned to normal. I was wondering if this is a usual response to this supplement.
I find the sleep formular particularly effective. I really like the motivational emails you send on healthy living practices & tips & info how to maintain a health centred lifestyle
Lots of tips about the mechanics of how a body functions to achieve optimal health.
Thanks very much.
Very informative, got myself a wokashi composting bin and loving it, great way of composting. Had to adjust many of the interesting recipes due to my gluten…lentil intolerance. My friend liked the book so much she had got me to get a second one for her. Very pleased ..much to absorb
I have both of Dr Mulgans books, both are very informative and well written with so much information that makes sense. This is the first unputdownable work of non fiction I have read,and I read a lot! Hope he produces more, it's the kind of writing we need,good advice without making us feel guilty for not having previously known.
I have great energy levels, no sign of winter ills & my sleep patterns are consistent with attaining optimum results.
I use it regularly, I am rarely sick, and move easily. I feel much the same as I have for many years. Nearly 69 and still running, walking, biking etc
Didn't make the slightest difference for me at all.
Hi Brigit, we're sorry to hear that Lifeguard Sleep didn't make a difference for you. We appreciate your feedback and are here to help if you'd like to discuss further or try other options. Many people do not notice any difference for some time, magnesium is a very slow acting active, it works for some and not for others - thank you for trying
I am a great fan of the Lifeguard Essentials, the capsules have improved my health and I’m sure kept me free of colds this year.
I sent through a feedback yesterday. I omitted to say the only reason I bought it was because of the first option paying only cost of postage. I didn’t begging straightaway as I was using another supplement.
At this stage my sleep is improving - so I’m going to keep going for the time being. Thanks
Yes, valuable after reading your assessment.
Is there a way to purchase and keeping the costs down.?
Thanks
Colleen
Just Starting using this supplement. I think it is making a difference butit is early days,
I still wake every night between 2-4am....havent been taking for a month yet....so thought I would wait till then before I judge
Not sure about the benefit but as a 75 year old still sadly only getting 2 hours sleep a night. Maybe better for younger people but sleeping or lack of sleep is still an issue.
The luckiest thing I ever did was to start reading Doctor Roderick Mulgan’s book 'The Internal Flame'. His background research make so much sense to me that I've been recommending it and ‘The Essentials’ range to anyone who will listen to me! It is the most insightful Health Supplement I have come across, significantly stabilising my ongoing (25 years) of health issues relating to inflammatory disorders, primarily Rheumatoid Arthritis, and leaving me with much more vitality overall.
I have been taking the capsules for quite a few years now and I can’t say they are doing me any good.
A good primer and easy read, thank you
It took a while, I didn't notice any change, so I stopped. Then I couldn't get to sleep and when I did I kept waking up. So I started again and now I am sleeping pretty well but I am not waking up much, so I will keep going - thanks
After using Lifeguard Immunity for a couple of months I have found that I find my general health and mood on the improve.I'm very keen to see how much further I can go in another few months !
Thank you so much Dr Mulgan
