Collection: Books by Dr Roderick Mulgan

Dr Roderick Mulgan is the founder of Lifeguard Health and the formulator behind Lifeguard’s science-led supplement range. His books reflect the same approach that sits behind Lifeguard Health: clear thinking, practical health guidance, and a commitment to helping people make better decisions about their wellbeing.

This collection brings together Dr Mulgan’s published work for readers who want to better understand the ideas, research and philosophy that inform Lifeguard Health. His writing offers accessible, evidence-informed insight into healthy ageing, prevention, lifestyle medicine and the everyday choices that support long-term health.

For customers considering Lifeguard supplements, Dr Mulgan’s books provide valuable context. They show the depth of thinking behind the brand, the importance he places on science and prevention, and his focus on practical steps people can take to support a healthier life.

Explore the collection to learn more about Dr Mulgan’s perspective on health, ageing and wellbeing — and the principles that guide Lifeguard Health.