Lifeguard Menopause Bundle — Essentials + Sleep for Women 45+

Menopause can turn your nights upside down and flatten your days — broken sleep, 3am wake-ups, daytime fatigue and brain fog. The Lifeguard Menopause Bundle pairs two doctor-formulated, NZ-made formulas to support you around the clock: steady daytime support and calmer, more restful nights.

• Lifeguard Essentials — your daily foundation. A doctor-formulated blend of balanced botanicals for the changing needs of midlife, to help you feel steadier and more comfortable day to day.
• Lifeguard Sleep — for the 3am wake-ups. Marine magnesium with tart cherry, lemon balm and saffron to support your wind-down and help you get back to sleep, without next-day grogginess.

Why pair them through menopause?

• Around-the-clock support: a daily base by day, gentle sleep support by night.
• Made for the 45+ transition: formulated for the changing needs of midlife, when sleep, energy and mood shift.
• NZ-made, doctor-formulated: created by Dr Roderick Mulgan, NZ GP, with an evidence-based approach to ingredients and doses.
• Risk-free to try: free NZ shipping over $95 and a 60-day satisfaction guarantee.

How to use

• Morning: take Lifeguard Essentials with breakfast.
• Evening: take Lifeguard Sleep 30–60 minutes before bed as part of your wind-down routine.

Supplements support good sleep and nutrition — they aren’t a substitute for medical care. If menopausal symptoms are disrupting your life, talk to your GP about all your options, including HRT.