Your all-in-one daily health and sleep support bundle, designed for men and women 45+ who want steady daytime energy and deeply restorative sleep at night – without relying on heavy medications. NZ-made, doctor-formulated, and easy to fit into a busy life.
As we move through our 40s, 50s and beyond, it’s common to feel flat during the day and restless at night. Lifeguard Essentials + Lifeguard Sleep work together to support you around the clock – daytime vitality, night-time calm.
Lifeguard Essentials provides core daily nutritional support to help maintain energy, immunity and overall wellness, so you can stay active, focused and resilient.
Lifeguard Sleep is a gentle, non-habit-forming sleep support formula to help you unwind, fall asleep more easily and wake feeling more refreshed, not groggy.
Together, this bundle is ideal if you’re looking for a simple, evidence-informed routine to feel more like yourself again – clear-headed by day, rested by morning.
Why combine Essentials + Sleep?
24-hour support: daily vitamins and minerals to support health, plus targeted sleep support at night.
Supports energy and clarity: helps maintain energy levels and mental focus so you can get more from your day.
Encourages deeper, more restorative sleep: supports healthy sleep patterns so you can stay asleep longer and wake more refreshed.
Perfect for 45+ lifestyles: designed for changing needs in midlife and beyond – work, family, stress and hormones.
NZ-made, doctor-formulated: created by Dr Roderick Mulgan, with a focus on scientific, evidence-based nutrition.
How to use
Morning: Take Lifeguard Essentials with breakfast, every day.
Evening: Take Lifeguard Sleep 30–60 minutes before bed as part of your wind-down routine.
Ideal for you if…
You’re 45+ and feel tired in the day and wired or restless at night.
You want NZ-made, natural support rather than heavy sleep medication.
You prefer a simple, “one bundle covers it” approach to daily health and sleep.
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